Well, It felt pretty amazing being back on old treadmill again! and i'm not as out of shape as previously thought! I decided to skip a head a few weeks in the couch to 5k program because, I've been pretty active... well, not active as in running, but more along the lines of not sitting on the couch constantly. So I decided week 4 of the Couch to 5K plan that I am using, would be a good starting point.
Hopefully...
RESTARTING
Hey everyone! I know its been a REALLY long time since my last post, but I figured that its about time that I get back on the bus! Its a good thing that I have a motivational blog that I can follow... haha, and who better to motivate myself than MYSELF!
I look back at my old posts and I am amazed at what I use to do! SO who's with me? lets get back at this, lose the access weight, and get back to where I was!
Lets...
Second Annual Cinco De Mile-O
Well, I've been horrible at keeping up with my blog! I am the first to admit that I really should be updating this a little more often, or else people will start thinking that I have once again fallen off the running wagon. Well, no worries! I have been running about 3- 4 times a week since my last post, and am proud to say that I have once again completed my Cinco De Mile-O run. For those of you that have no idea what the heck...
A blast from the past
Today I did something that I haven't done in months. I ran 2 miles without stopping! I cannot believe how quickly I am getting back into this. Just yesterday my workout was run 8 walk 5 x 3 and i was struggling. Then today was a 20 minutes straight of running and I had no problem with it. It is amazing what it body is capable of doing when you set your mind to Something.I'm not sure if I mentioned this in my last post, but I have...
